Mental health is an important part of a person’s overall health. The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” From this definition, we can glean that being mentally healthy does not just pertain to a lack of mental disabilities …
Read moreA Brief Introduction to Mental Health-related Concepts
As the world fights the coronavirus pandemic, most people will have to plan their days well. These include what meals to eat and what types of food to shop. To reduce trips to the grocery, families will have to stock up on pantry staples. Here are some of the best options: 1. Flour Let’s face …
Read moreReduce Grocery Runs During This Pandemic with These 4 Pantry Staples
Located between its namesake, the Great Salt Lake, and the beautiful Wasatch Mountains, Salt Lake City in Utah is a true intersection of the modern and the historic, the trendy and the organic. It is a city known for its thriving arts and culture scene as well as being the home of the headquarters of …
Competitive pay and good benefits won’t cut it anymore. Employees today also want to feel a sense of purpose in their work and belongingness in their company. It can be a balancing act for business owners like you, but you know it’s important to maintain employee satisfaction. If you can keep them happy, they can …
Read moreFit for Success: Improving the Workforce Through Wellness Programs
Amid a crisis, people have become more careful about how they interact with surfaces and other objects. Microorganisms—germs, bacteria, viruses—can survive is various surfaces for days on end. Sanitation and disinfection are crucial in times of a crisis caused by a virus. Cleaning doorknobs, cellphones, clothes, etc. are significantly more necessary now more than ever. …
Sleep apnea is a common problem among Americans. Close to 10% of women and 25% of men suffer from the condition. As bad as it is, elevation further complicates the condition, making Sleep apnea a lot more dangerous. The Body at Constant Catabolism Your body shifts from anabolic and catabolic phases throughout the day. The …
Eating disorders are complex psychiatric conditions that, when left untreated, can have life-threatening consequences. For a patient to fully recover, the treatment should address a myriad of underlying issues. No single aspect has been determined to cause eating disorders. But a few elements increase your odds of having it. The most common of these include …
Dealing with addiction is tricky, especially if your loved one was the one who dealt with it. When someone is trying to abstain from addiction, it can prove to be a trying time. Your loved one needs you more now than ever to help them stay on the right path. Here are some useful tips …
It’s safe to say that most people are leading unhealthy lives right now. The combination of an unhealthy diet and a lack of exercise is affecting the lives of people. There are also a lot of health problems coming out now. So what can be done to resolve these health issues? Modern medicine is quite …
Dementia can cause impaired reasoning and difficulty in performing everyday activities. It can make patients difficult to live with, especially once their condition worsens. Dementia affects millions of people all around the globe. According to Alzheimer's Disease International, it is becoming extremely common these days, with one person developing this condition every three seconds. Now that …
Read moreWays to Prepare Your Loved One with Dementia for a Care Home
