Health & Wellness

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A Brief Introduction to Mental Health-related Concepts

Mental health is an important part of a person’s overall health. The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” From this definition, we can glean that being mentally healthy does not just pertain to a lack of mental disabilities …

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Reduce Grocery Runs During This Pandemic with These 4 Pantry Staples 

As the world fights the coronavirus pandemic, most people will have to plan their days well. These include what meals to eat and what types of food to shop. To reduce trips to the grocery, families will have to stock up on pantry staples. Here are some of the best options: 1. Flour Let’s face …

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relaxing on the couch

Fit for Success: Improving the Workforce Through Wellness Programs

Competitive pay and good benefits won’t cut it anymore. Employees today also want to feel a sense of purpose in their work and belongingness in their company. It can be a balancing act for business owners like you, but you know it’s important to maintain employee satisfaction. If you can keep them happy, they can …

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washing hands

How Long Can Microbes Last On Surfaces?

Amid a crisis, people have become more careful about how they interact with surfaces and other objects. Microorganisms—germs, bacteria, viruses—can survive is various surfaces for days on end. Sanitation and disinfection are crucial in times of a crisis caused by a virus. Cleaning doorknobs, cellphones, clothes, etc. are significantly more necessary now more than ever. …

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Common Approaches to Trauma Therapy

Eating disorders are complex psychiatric conditions that, when left untreated, can have life-threatening consequences. For a patient to fully recover, the treatment should address a myriad of underlying issues. No single aspect has been determined to cause eating disorders. But a few elements increase your odds of having it. The most common of these include …

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Dementia

Ways to Prepare Your Loved One with Dementia for a Care Home

Dementia can cause impaired reasoning and difficulty in performing everyday activities. It can make patients difficult to live with, especially once their condition worsens. Dementia affects millions of people all around the globe. According to Alzheimer's Disease International, it is becoming extremely common these days, with one person developing this condition every three seconds. Now that …

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