Health & Wellness

Old patient

It’s Complicated: 5 Complications Caused by Diabetes and How to Prevent Them

When you hear the word “diabetes,” your first thought is probably about having high blood sugar. And, if you’ve diagnosed with diabetes, you have to make significant lifestyle changes to keep your blood sugar under control. If you don’t make an effort at controlling your diabetes, you set yourself up for a variety of complications, …

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Modern Technologies That Have Changed Cosmetic Dentistry

Dental care is no doubt essential for all age groups, irrespective of the risk factors to that you are exposed to. Most people, however, wait until they experience different levels of dental discomfort to visit a dentist. There are nonetheless therapeutic services and much more being offered at a dentist’s office nowadays. One of the …

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fancy club sandwich

Selling Yummy and Healthy Sandwiches as a Profitable Business

We all know that a healthy diet and regular exercise are the keys to weight loss. We are also often advised to stay away from sweets and consume more protein, green veggies, and fruits. But sometimes, we can’t help but indulge in ice cream, pasta, bread, chips, and other foods considered unhealthy. But for business-minded …

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during a therapy session

Ways to Improve Your Mental Health Today

Mental health is more than getting a diagnosis; it’s about your entire psychological well-being. You ought to manage your thoughts about life’s challenges. It requires building resilience, improving your mood, and enjoying the small things in life. Struggling to manage your emotions is challenging, but finding ways to overcome the obstacles is a bigger problem. …

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sick child

The Most Common Childhood Illnesses and How to Prevent Them

Regardless of how much we protect our children, illnesses are inevitable given their constant exposure to other people, objects, and the environment. Communicable and airborne viruses spread fast, but fortunately, vaccines and other modern medicine techniques have lessened or stopped their spread. Knowing the symptoms will help you treat these common illnesses fast, and of …

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