One of the good things about the trends in teen movies today is that they no longer fall short on inclusion. There are more stories about people of color and from the LGBTQ community. And they are no longer mostly about able-bodied teens. There are also more stories about teens who are suffering from cancer …
When we hear “Vicodin,” one of the first things that come to mind is Dr. Gregory House, the title character of the medical drama, House. Played by Hugh Laurie, Dr. House is known for his chronic leg pain and incessant intake of Vicodin. It’s a type of pain medication that contains both opioid and non-opioid …
The virus has tainted the way people live their lives. Most major cities are still under lockdown protocol. The vaccines being rolled out will take a while to cover everyone. We are still a long way to getting herd immunity. While most of us are eager to go outside and conduct our lives normally, you simply …
Many things can affect one’s mental health. Financial stress, bereavement, discrimination, and trauma are just a few stressors that lead to poor mental health. There are many efforts made by mental health professionals and non-profits that aim to help people foster mental health awareness. But despite all these, many people, especially the older generations still …
What We Should Learn From Millennials and Gen Z About Mental Health Read More »
Entering college for the first time can be both scary and exciting. What more if you’re an international student and this is your first time living abroad alone? It is easy to pick up habits other local students have that are often bad for your health and sanity. If you are not careful, you can …
How Students Can Stay Healthy and Sane When Studying Abroad for the First Time Read More »
Health is measurable in several ways and often gets broken down into various numbers and diagnoses that typically don’t provide the best image of what a genuinely healthy body and mind looks like, even with modern-day medicine and technological advancements. That’s why holistic health is so crucial because to achieve optimal wellness in all senses …
The 5 Aspects of Holistic Health Most People Often Overlook Read More »
Various factors influence your health. While many people focus on their diet and their exercise, others don’t get the right amount of attention. However, it can be pretty significant, especially in your home. A healthy home environment can contribute to better health since you spend a lot of time there. If you want to avoid …
Creating a Healing Home Environment: Making Your Home More Than Healthy Read More »
Most health issues are related to poor daily habits. The things that you do from the moment you wake up determine your overall health. Therefore, it is essential to adopt healthy habits to lead a quality life. But what are healthy habits? What can you do to stay healthy? Here are ways to maintain good …
It’s almost the end of the year, but the COVID-19 pandemic is still here. And this prolonged period of social distancing and sheltering in place can take a toll on our mental health. The fear of the pandemic and anxiety caused by the uncertainty of the future can be very stressful. Then there are also …
Activities to Improve Your Mental Health During the Pandemic Read More »
People nowadays are becoming more conscious about their health and way of living — and more individuals are participating in fitness-related activities. In fact, more than 1.7 million people in Australia alone are active and participate in fitness or gym activities. Because of this, the demand for professionals in the industry has skyrocketed. If you’ve …
